[truth] "I have lost 100lbs. I feel amazing now because I don't need to use my asthma medication after just walking around."
THEN
![😞](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8c7b6f355f8d09b9155_1f61e.png)
I thought I personally was never going to get "healthy," and that it was not obtainable. My belief was that people who were fit have been working out their entire lives.
![🤦♀️](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d08b634b79ab4851d7_1f926_200d_2640.png)
I was unhappy because I allowed myself to get to that point. I was also depressed because I was unhappy and uncomfortable with myself.
![🎓](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d0e3dd4db32a423602_1f393.png)
My priority was school; I have been in college on and off since graduating in 2009, attempting to get my nursing license.LIFE WAS:
![🎓](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d0e3dd4db32a423602_1f393.png)
school,
![👩⚕️](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d0dfc7e47cc8fac645_1f469_200d_2695.png)
work,
![🍹](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d07e427407c8b2d7c2_1f379.png)
then hanging out drinking and
![🍔](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d160704e4bfb184ff2_1f354.png)
eating fast food. Repeat.-------NOW
![🏋️♂️](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d12c4a9eec97478587_1f3cb_200d_2642.png)
I have lost 100lbs
![🏋️♀️](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8d12b48237cee5c8c74_1f3cb_200d_2640.png)
I feel amazing now because I don't need to use my asthma medication after just walking around. I have a ton of energy so I'm not just laying around not doing anything on days off.
![✅](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8c76fb32425387b95b4_2705.png)
And I feel accomplished for not only how far I have come but also with everyday things, like going to the gym, hiking, running, yard work, the amount of steps I may have done that day, or the fact that I could have slept in or went to bed early but I choose to work out or get moving.
![😁](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8c85d339fb828a98ae6_1f601.png)
My mindset now is that anything is possible! I am extremely happier, I know that I feel better after anything that I do because I am now capable of doing those things. Extremely motivated, yes I have those days that I don't want to do anything or I had a hard day but I always try to show up to do something even if I just attempt to get 1 round or scale the weight atleast that day I got moving.The most gratifying thing about CF845 are my accomplishments - to see what I wasn't able to do movement wise, or weightlifting, versus now.[myth about CrossFit] The biggest myth about CF is that you have to be "fit" to do the movements.
![💥](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8c7a67acb7036252432_1f4a5.png)
IF YOU'RE STUCK LIKE I WAS: Keep going. Don't stop. Even if you don't SEE a change your body FEELS it.
![💥](https://cdn.prod.website-files.com/600895f8d10b255ad1ddf5a4/6021c8c7a67acb7036252432_1f4a5.png)
--------I AM VICTORIA LEON (@victorialeon91 ) AND I AM A MEMBER AT CROSSFIT 845.Give us a shot: JOIN OUR COUCH 2 CROSSFIT program (Limited Spots!)