Programs
Couch 2 CrossFit
At-Home Training
12-Week Challenge
Drop In
At-Home Training
Get Started
Fundamentals
CrossFit Classes
Youth Programs
Personal Training
Fit Over 50
Bra Session
Yoga
Nutrition
Drop In
Schedule
Pricing
About
The Team
Blog
Apparel
Contact
APPAREL
Honey and Sriracha Roasted Brussel Sprouts
Course :
Prep Time :
5 minutes
Cook Time :
15 minutes
Total Time :
20 minutes
Ingredients
2 cups brussel sprouts
1 tbsp honey
2 tbsp sriracha
1 spray olive oil
2 pieces cooked bacon
Instructions
Rinse and dry brussel sprouts.
Cut brussel sprouts in half then lightly coat them with a spray of olive oil.
Mix honey and sriracha together then toss the brussel sprouts in the mixture.
Place brussel sprouts in air fryer and cook at 350 for 15 minutes. Shake the basket every 4-5 minutes.
Remove from air fryer and divide into two portions.
Chop up cooked bacon slices and sprinkle over the top.
Notes
*Note: 1 serving (1 cup) is approximately 90g