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APPAREL
Blueberry Protein Muffins
Course :
Breakfast Dish
Prep Time :
10 minutes
Cook Time :
20 minutes
Total Time :
30 minutes
Ingredients
1 cup old fashioned oats
1 cup instant oats
3 tablespoons butter
2 tablespoons agave
3 ounces blueberries
1/2 tsp salt
1 cup egg whites
1 large egg
Dash cinnamon
2/3 cup almond milk
2 tsp vanilla extract
Instructions
Preheat oven to 350 degrees
Whisk egg
Melt butter
Combine oats, butter, eggs, egg whites, cinnamon, almond milk, vanilla extract, salt, agave and mix well
After all ingredients are mixed, fold in blueberries
Portion in the muffin tin Recommended: use these silicone baking cups to prevent sticking
Notes