Crossfit Gym in Wappingers Falls

Try our Fit Over 50 Classes

Fit Over 50

Fit Over 50 aims to create an environment for older members to become comfortable in CrossFit.

The class is programmed to focus on aspects of fitness and body changes that may affect those over 50 a bit more. Our trainers will ensure you can move at your own pace and within your limitations.

If you are recovering from an injury or think you may be more prone to one, don’t give up on your health, wellness, and fitness routine. In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review range of motion and various scales to get you moving safely.

One of our most popular classes for a dialed-back version of CrossFit specific for anyone over 50 years old.  Absolutely NO experience required – only the will to reverse aging. Join us for a class! You’ll feel safe and secure in our custom-built environment!

Trusted and loved by hundreds of Dutchess County Residents

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jason Siss

Torrance, CA

We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operations. Retail Express has been perfect, it’s fast, easy and a great choice for new retailers.”“We were looking for a solution th“We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operation.

John Rose

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Mike Tyson

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jack Jill

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Ron Rebelo

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Maria Cosa

Torrance, CA

We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operations. Retail Express has been perfect, it’s fast, easy and a great choice for new retailers.”“We were looking for a solution th“We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operation.

Sam Muel

Torrance, CA

Right next to the McDonald's on 376! Located in the former Ski Haus

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 845 is located and easily accessible from all of Wappingers Falls.

985 Route 376, STE 16 Wappingers Falls, NY, 12590 United States
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Ask yourself: if you DON'T make this change today, what will a year from now look like?

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