IN PERSON

10 years in the Hudson Valley consistently delivering an incredible experience. We've been doing this a long time. When you join our gym, you join our family. What you get when you join:

  • A 5-Star rated intro program!
  • Your own coach
  • Personal training for that individualized attention and safety
  • Access to our classes
  • A nutrition plan built just for you
  • Accountability from your coach

ONLINE/AT-HOME

Whether you have access to equipment or have NO EQUIPMENT, we have an amazing online program which provides:

  • Customizable programming just for youY
  • Accountability check-ins to keep you disciplined and motivated
  • Nutritional guidance specific to your goals
  • NO equipment required
  • Continued support with a coach throughout your program
  • Your own app with exercise videos, habit training, and so much more!!!

Schedule a Call

Trusted and loved by hundreds of Dutchess County Residents

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jason Siss

Torrance, CA

We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operations. Retail Express has been perfect, it’s fast, easy and a great choice for new retailers.”“We were looking for a solution th“We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operation.

John Rose

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Mike Tyson

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jack Jill

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Ron Rebelo

Torrance, CA

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Maria Cosa

Torrance, CA

We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operations. Retail Express has been perfect, it’s fast, easy and a great choice for new retailers.”“We were looking for a solution th“We were looking for a solution that was feature rich but also simple enough to not get in the way of our day to day operation.

Sam Muel

Torrance, CA

Right next to the McDonald's on 376! Located in the former Ski Haus

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 845 is located and easily accessible from all of Wappingers Falls.

985 Route 376, STE 16 Wappingers Falls, NY, 12590 United States
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Ask yourself: if you DON'T make this change today, what will a year from now look like?

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Final Offer
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