Jon McKenna

I began my CrossFit journey in 2015 and started coaching in 2019.  I have grown to love training individuals of all ages and take pride in giving everyone of all fitness and functional levels exposure to all the benefits of exercise. I have been involved in athletics all of my life and now have taken joy in coaching and growing our fitness community.

My passion for coaching comes from the enjoyment of showing people their true capabilities. The confidence that people get from consistency and exposure to CrossFit can lead to incredible changes in their lives.