Jess Foster

Coach

‍

Qualifications

CrossFit Level 2 Trainer

Integrative Nutrition Health Coach

CrossFit Level 1 Trainer

CrossFit Kids Trainer

CrossFit Movement & Mobility

‍

About Coach

I started CrossFit in Dave's garage back in Summer 2011 after a 4-year hiatus from athletic activity during college and was hooked after a single workout. Shortly after beginning a moved to Spain and continued to do CrossFit workouts on my own in a Globo gym. While I always had a desire to help people in the health realm it was while living in Spain that I really dialed that into the areas of exercise and nutrition. I began to educate myself on nutrition and dietary theories and upon my return to NY became a CrossFit Trainer at 845.

Turning Point

Motivation & Passion

Today I am passionate about helping people improve their lives by making sustainable diet changes and training for longevity. I especially love working with women through the ladies only classes and helping moms adapt their training for pregnancy and postpartum. I am motivated by our members' successes.